Addiction, Anger, and Healing

A Comprehensive Guide to Anger Management

Autor*innen

• Anderson

Parameter

• 72 Seiten
• 3 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Exploring the intricate connection between addiction and anger, this subchapter delves into how these two emotions often fuel one another. It highlights the tendency for individuals to use substances to cope with overwhelming anger, while also acknowledging that addiction can provoke feelings of shame and frustration, leading to anger. The text emphasizes the shared underlying factors, such as unresolved trauma and mental health issues, and offers practical strategies for managing both emotions. It advocates for professional help to break the destructive cycle and foster healthier coping mechanisms.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback