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Focusing on a balanced approach to eating, this book encourages enjoying favorite foods in moderation rather than obsessing over calorie counting. It emphasizes taking charge of personal health and wellness through mindful eating practices, promoting a sustainable lifestyle that prioritizes enjoyment and well-being.
Buchkauf
The Sneaky Diet Book, Sarah Rutherford
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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