Self Care Journal For Teens

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autoren

• Patricia Larson

Parameter

Seitenzahl

106 Seiten

Lesezeit

4 Stunden

• Medizin & Gesundheit

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This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts, feelings, and habits while providing space for setting personal goals and tracking progress. The journal aims to foster mindfulness and emotional well-being, promoting a deeper understanding of oneself. With a focus on holistic health, it serves as a practical tool for anyone looking to enhance their self-care routine and cultivate a positive mindset.

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• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback