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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings. It features prompts for daily gratitude, goal setting, and mindfulness exercises, promoting mental and emotional well-being. With space for tracking habits and progress, the journal serves as a personal companion on the journey to improved health and self-awareness. Ideal for anyone seeking to cultivate a more balanced and fulfilling life, it emphasizes the importance of prioritizing oneself.
Buchkauf
Self Care For Aquarius, Patricia Larson
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Untertitel
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Sprache
- Englisch
- Autor*innen
- Patricia Larson
- Verlag
- Patricia Larson
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 106
- ISBN13
- 9781649301239
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Lebenshilfe
- Beschreibung
- This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings. It features prompts for daily gratitude, goal setting, and mindfulness exercises, promoting mental and emotional well-being. With space for tracking habits and progress, the journal serves as a personal companion on the journey to improved health and self-awareness. Ideal for anyone seeking to cultivate a more balanced and fulfilling life, it emphasizes the importance of prioritizing oneself.