Self Care For Sagittarius

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autor*innen

• Patricia Larson

Parameter

• 106 Seiten
• 4 Lesestunden

• Esoterik & Religion
• Psychologische Thematik

Mehr zum Buch

This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings while tracking daily habits. It includes prompts for gratitude, mindfulness, and goal-setting, helping individuals cultivate a positive mindset and prioritize their mental health. With dedicated sections for journaling, planning, and self-reflection, this journal serves as a personal guide to enhance well-being and foster a deeper connection with oneself. It's designed for anyone seeking to improve their self-care routine and emotional resilience.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback