Breaking the Chains of OCD

Strategies for a Fuller, Happier Life

Autor*innen

• Benjamin Drath

Parameter

• 204 Seiten
• 8 Lesestunden

• Psychologische Thematik

Mehr zum Buch

Focusing on overcoming obsessive-compulsive disorder, this book offers practical strategies and insights to help individuals reclaim their lives from the constraints of OCD. It emphasizes personal empowerment, providing tools for managing symptoms and fostering a more fulfilling existence. Through relatable anecdotes and expert advice, readers are guided towards understanding their condition and implementing effective coping mechanisms. This resource aims to inspire hope and resilience, encouraging a journey towards happiness and freedom from the chains of OCD.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback