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Mindfulness in Good Lives

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Seitenzahl
216 Seiten
Lesezeit
8 Stunden

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The book explores the concept of value-based mindfulness, emphasizing the importance of focusing on what truly matters according to one's values. It posits that when these values are well-founded, mindfulness becomes a virtue that enhances the pursuit of a fulfilling life. By connecting various interpretations of mindfulness, it illustrates how this practice can guide individuals in aligning their actions with their core beliefs and values.

Publikation

Buchkauf

Mindfulness in Good Lives, Mike W. Martin

Sprache
Erscheinungsdatum
2023
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(Paperback)
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