Mindfulness Journal

Autor*innen

• Cristie Jameslake

Parameter

• 120 Seiten
• 5 Lesestunden

• Lebenshilfe
• Sachbücher

Mehr zum Buch

Designed for self-reflection and personal growth, this journal encourages users to document daily activities, habits, and sources of inspiration. It emphasizes gratitude and helps establish routines that promote mindfulness and well-being. Ideal for anyone looking to cultivate a positive mindset and track their journey towards self-improvement.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback