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Designed for those with tight schedules, this book offers efficient workout strategies that deliver results without lengthy time commitments. It focuses on maximizing effectiveness in fitness routines, making it ideal for busy individuals looking to maintain or improve their health without dedicating hours to exercise.
Buchkauf
Quick and Effective Workouts, Gary Burke
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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