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Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.
Buchkauf
Expressive Writing, Kathleen Adams
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Expressive Writing
- Untertitel
- Foundations of Practice
- Sprache
- Englisch
- Autor*innen
- Kathleen Adams
- Verlag
- RLPG/Galleys
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- Seitenzahl
- 198
- ISBN13
- 9781475803129
- Kategorie
- Pädagogik
- Beschreibung
- Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.