Expressive Writing

Foundations of Practice

Autoren

• Kathleen Adams

Parameter

Seitenzahl

198 Seiten

Lesezeit

7 Stunden

• Postgraduales Studium

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Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.

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• Sprache: Englisch
• Erscheinungsdatum: 2013
• Einband: Paperback