Das Buch ist derzeit nicht auf Lager

Say No to Menopause Weight Gain

Gain Back Your Life

Autoren

Anna Burns

Parameter

Seitenzahl: 82 Seiten
Lesezeit: 3 Stunden

Persönlichkeitsentwicklung

Mehr zum Buch

Menopause is often viewed negatively, marking the end of youth and beauty, but this book redefines it as a transformative phase. It encourages women to embrace this time as an opportunity to become their strongest, fittest selves. Drawing from 25 years of experience as a personal weight-loss coach, the author challenges societal assumptions about aging, promoting the idea that women can maintain a slim physique, lift heavier weights, and preserve their self-image. Empowerment and fitness in mid-life are achievable goals.

Buchkauf

Say No to Menopause Weight Gain, Anna Burns

Sprache
Erscheinungsdatum: 2022
product-detail.submit-box.info.binding: (Paperback)

Wir benachrichtigen dich per E-Mail.

Lieferung

Zahlungsmethoden

Keiner hat bisher bewertet.Abgeben

Titel: Say No to Menopause Weight Gain
Untertitel: Gain Back Your Life
Sprache: Englisch
Autor*innen: Anna Burns
Verlag: Balboa Press UK
Erscheinungsdatum: 2022
Einband: Paperback
Seitenzahl: 82
ISBN13: 9781982286705
Schlagwörter: Persönlichkeitsentwicklung
Beschreibung: Menopause is often viewed negatively, marking the end of youth and beauty, but this book redefines it as a transformative phase. It encourages women to embrace this time as an opportunity to become their strongest, fittest selves. Drawing from 25 years of experience as a personal weight-loss coach, the author challenges societal assumptions about aging, promoting the idea that women can maintain a slim physique, lift heavier weights, and preserve their self-image. Empowerment and fitness in mid-life are achievable goals.