The Bipolar Disorder Journal

Creative Activities to Keep Yourself Well

Autor*innen

• Cara Lisette

Parameter

• 128 Seiten
• 5 Lesestunden

• Psychologie

Mehr zum Buch

Designed for individuals managing bipolar disorder, this journal offers a range of journaling prompts, written exercises, and creative activities aimed at fostering motivation and coping strategies. It encourages users to explore their thoughts and feelings freely, providing a supportive space for personal growth and self-expression.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback