Sugar? Nah, I Am Sweet Enough

Health Log Book, Glucose Tracker, Record Your Blood Sugar

Autor*innen

• Paperland

Parameter

• 102 Seiten
• 4 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

This planner offers a comprehensive approach to organizing your health and wellness goals over daily, weekly, and monthly intervals. It features sections for tracking meals, exercise, and self-care activities, allowing users to create a personalized routine. The layout encourages reflection and planning, making it easier to stay motivated and accountable. With prompts and inspirational quotes, it supports a holistic approach to well-being, ensuring users can monitor their progress and celebrate achievements effectively.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback