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Exploring the science of happiness, this book delves into the psychological and sociological factors that contribute to well-being. It examines various aspects of life, including relationships, work, and personal fulfillment, offering insights from research and real-life examples. Readers will discover practical strategies to enhance their happiness and the importance of community and connection in achieving a joyful life. Through a blend of theory and application, it aims to guide individuals toward a more satisfying and meaningful existence.
Buchkauf
Happiness Made Easy, Micael Dahlen
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- Happiness Made Easy
- Untertitel
- The Science-Based Steps to Feel Just a Bit Better
- Sprache
- Englisch
- Autor*innen
- Micael Dahlen
- Verlag
- Volante
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 136
- ISBN13
- 9789179653859
- Kategorie
- Wirtschaft
- Beschreibung
- Exploring the science of happiness, this book delves into the psychological and sociological factors that contribute to well-being. It examines various aspects of life, including relationships, work, and personal fulfillment, offering insights from research and real-life examples. Readers will discover practical strategies to enhance their happiness and the importance of community and connection in achieving a joyful life. Through a blend of theory and application, it aims to guide individuals toward a more satisfying and meaningful existence.