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Neuro-Happiness

37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment

Autor*innen

Nick Trenton

Parameter

210 Seiten
8 Lesestunden

Psychologie

Mehr zum Buch

The book offers practical neuroscience techniques designed to transform your perspective and enhance your overall happiness. By implementing small adjustments in thinking and behavior, readers are encouraged to take proactive steps towards achieving a more positive outlook on life, rather than passively waiting for joy to arrive.