Keeping Your Head Above Water: Inspirational Insights From a Champion

Autor*innen

• Matt Levy

Parameter

• 280 Seiten
• 10 Lesestunden

• Biografien & Memoiren

Mehr zum Buch

Navigating the challenges of life, this book offers practical strategies for maintaining emotional and mental well-being during difficult times. It emphasizes resilience and provides tools for coping with stress, anxiety, and uncertainty. Through relatable anecdotes and expert insights, readers are encouraged to prioritize self-care, build supportive relationships, and develop a positive mindset. The focus is on empowering individuals to find balance and strength in their daily lives, ultimately fostering a sense of hope and stability amidst adversity.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback