Stop Anxiety Now

End Nervousness for Good and Experience Relief With 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace

Autor*innen

• Derick Howell

Parameter

• 114 Seiten
• 4 Lesestunden

• Psychologie

Mehr zum Buch

Offering 42 effective techniques, this guide provides practical strategies to combat anxiety and nervousness. It reveals various secrets to help readers understand and manage their feelings, empowering them to regain control over their emotions. The focus is on actionable steps and insights that aim to foster lasting change and promote mental well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback