The art of noticing: rediscover what really matters to you

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Rob Walker

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Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.

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The art of noticing: rediscover what really matters to you, Rob Walker

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Erscheinungsdatum: 2019
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Titel: The art of noticing: rediscover what really matters to you
Sprache: Englisch
Autor*innen: Rob Walker
Verlag: Ebury Press
Erscheinungsdatum: 2019
Einband: Hardcover
ISBN10: 1529104432
ISBN13: 9781529104431
Schlagwörter: Kunst & Kultur, Sachliteratur, Psychologie, Persönlichkeitsentwicklung, Kunst, Design, Schreiben
Bewertung: 3,7 von 5 Sternen
Beschreibung: Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.