Stress Management A Holistic Approach

Autor*innen

• Subodh Gupta

Parameter

• 80 Seiten
• 3 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on the connection between stress and various health issues, this book offers a holistic and practical approach to stress management. It emphasizes that every problem has a solution, presenting five actionable steps to help readers achieve a stress-free life. By following these steps, individuals can address their personal challenges and improve their overall well-being, ultimately leading to a healthier, more balanced lifestyle.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Paperback