The Complete Keto Diet for Beginners 2020-2021

Effortless Recipes to Lose Weight and Reverse Disease (How I Dropped 30 Pounds in 30-Day)

Autor*innen

• Casser Scott

Parameter

• 108 Seiten
• 4 Lesestunden

• Kochbücher

Mehr zum Buch

Achieving optimal health is within your reach with practical strategies and expert insights. This guide emphasizes personalized approaches to wellness, addressing nutrition, exercise, and mental well-being. Readers will discover how to set realistic goals, build sustainable habits, and overcome obstacles on their journey to a healthier lifestyle. Empowering and motivational, it encourages a holistic view of health that integrates body, mind, and spirit for lasting transformation.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Hardcover