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Emphasizing the transformative effects of positive play, this book explores how engaging in playful activities can enhance both mental and physical well-being. It provides insights and practical strategies for incorporating play into daily life, fostering a sense of joy and connection. Readers will discover the benefits of play in reducing stress, improving relationships, and boosting creativity, ultimately leading to a healthier, happier lifestyle.
Buchkauf
Life Wisdom Word Search: Yoga for the Brain, Cristina Smith, Rick Smith
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Life Wisdom Word Search: Yoga for the Brain
- Sprache
- Englisch
- Autor*innen
- Cristina Smith, Rick Smith
- Verlag
- Post Hill Press
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 208
- ISBN13
- 9781642934755
- Kategorie
- Karten & Reisen, Philosophie
- Beschreibung
- Emphasizing the transformative effects of positive play, this book explores how engaging in playful activities can enhance both mental and physical well-being. It provides insights and practical strategies for incorporating play into daily life, fostering a sense of joy and connection. Readers will discover the benefits of play in reducing stress, improving relationships, and boosting creativity, ultimately leading to a healthier, happier lifestyle.