No Worry Simple Journal Prompts to Help with Anxiety Depression

Mental Health Journal, Personalized Journal, Self Care Notebook Journal

Autor*innen

• Paperland

Parameter

• 104 Seiten
• 4 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on self-love, mental health, and mindfulness, this guided journal encourages readers to embark on a journey of self-discovery through creative expression. With 102 pages, including 101 journal pages, it provides a structured format for documenting thoughts and feelings, helping individuals gain a deeper understanding of themselves. This journal serves as a valuable tool for enhancing personal growth and fostering a mindful approach to life.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback