Dash Diet Cookbook

Delicious, Simple, and Healthy Dash Diet Recipes Made For Everyone

Autor*innen

• Karen Davis

Parameter

• 114 Seiten
• 4 Lesestunden

• Kochbücher & Rezepte

Mehr zum Buch

Struggling with weight loss and maintaining a healthy lifestyle can be challenging. This book offers practical strategies and insights to help readers overcome obstacles, develop sustainable habits, and achieve their health goals. It emphasizes a holistic approach, combining nutrition, exercise, and mental well-being to foster lasting change. With expert advice and motivational tips, readers can find the support they need to transform their health journey effectively.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback