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Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.
Buchkauf
True Heart, Solid Boundaries, Catherine Gerdes
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Untertitel
- Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
- Sprache
- Englisch
- Autor*innen
- Catherine Gerdes
- Verlag
- Balboa Press
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 108
- ISBN13
- 9781982257194
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.