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The 3-Step Digital Detox System
81 Solutions to Beat Technology Addiction and Reduce Screen Time. Increase Your Productivity and Take Back Control in a World Full of Distractions
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The book presents a transformative three-step digital detox program designed to help readers reconnect with real life. It offers practical strategies to reduce screen time and enhance personal well-being, ultimately guiding individuals to regain control over their digital habits and improve their overall quality of life.
Buchkauf
The 3-Step Digital Detox System, Neil Cooper
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The 3-Step Digital Detox System
- Untertitel
- 81 Solutions to Beat Technology Addiction and Reduce Screen Time. Increase Your Productivity and Take Back Control in a World Full of Distractions
- Sprache
- Englisch
- Autor*innen
- Neil Cooper
- Verlag
- PublishDrive
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 138
- ISBN13
- 9798890084828
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- The book presents a transformative three-step digital detox program designed to help readers reconnect with real life. It offers practical strategies to reduce screen time and enhance personal well-being, ultimately guiding individuals to regain control over their digital habits and improve their overall quality of life.