The Shape of Joy

The Transformative Power of Moving Beyond Yourself

Autor*innen

• Richard Beck

Parameter

• 174 Seiten
• 7 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Hardcover