Self-Regulation Skills How To Control And Regulate The Learning Process

Autor*innen

• Brittany Forrester

Parameter

• 112 Seiten
• 4 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Emotional self-regulation is the ability to manage disruptive emotions and impulses, allowing individuals to think before acting. It encompasses controlling behavior and thoughts to achieve long-term goals, as well as the capacity to uplift oneself after setbacks. This skill is essential for aligning actions with personal values and fostering resilience in the face of challenges.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback