My Fitness Planner

Workout Journal | For Women | Gym Companion | Fitness ActivityTracker | Meal Plans | Undated | Month by Month Snapshot

Autor*innen

• Patricia Larson

Parameter

• 154 Seiten
• 6 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Designed to help individuals achieve their health and fitness goals, this planner journal offers structured pages for tracking workouts, meals, and progress. It encourages users to set specific objectives and reflect on their journey, promoting accountability and motivation. With sections for goal setting, meal planning, and exercise logs, it serves as a comprehensive tool for anyone looking to enhance their fitness routine and maintain a balanced lifestyle.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback