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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It features prompts and exercises designed to foster mindfulness, gratitude, and personal growth. With sections dedicated to tracking daily habits, setting intentions, and assessing mental health, it serves as a comprehensive tool for nurturing well-being. The journal aims to empower individuals to cultivate a positive mindset and prioritize their emotional and physical health through consistent practice.
Buchkauf
The Job Of Being You Was Given To You Long Ago, Patricia Larson
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Job Of Being You Was Given To You Long Ago
- Untertitel
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Sprache
- Englisch
- Autor*innen
- Patricia Larson
- Verlag
- Patricia Larson
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 106
- ISBN13
- 9781952378874
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It features prompts and exercises designed to foster mindfulness, gratitude, and personal growth. With sections dedicated to tracking daily habits, setting intentions, and assessing mental health, it serves as a comprehensive tool for nurturing well-being. The journal aims to empower individuals to cultivate a positive mindset and prioritize their emotional and physical health through consistent practice.