Self-Care is Essential

A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers

Autoren

• Gwen Lawrence

Parameter

Seitenzahl

160 Seiten

Lesezeit

6 Stunden

• Persönlichkeitsentwicklung

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Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.

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• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback