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Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.
Buchkauf
Be Here, Monica Sheehan
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Be Here
- Untertitel
- Little Meditations for a Happy Life
- Sprache
- Englisch
- Autor*innen
- Monica Sheehan
- Verlag
- Running Press,U.S.
- Erscheinungsdatum
- 2025
- Einband
- Hardcover
- Seitenzahl
- 128
- ISBN13
- 9780762491803
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Bewertung
- 5 von 5 Sternen
- Beschreibung
- Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.