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Anxiety
Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)
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The book offers a comprehensive guide to mastering specific skills or knowledge areas, detailing practical techniques and strategies for effective learning. It emphasizes actionable steps and real-world applications, ensuring readers can easily implement what they learn. Additionally, the content is structured to cater to various learning styles, making it accessible and engaging for a wide audience. Whether you seek personal development or professional growth, the insights provided aim to empower you on your journey to success.
Buchkauf
Anxiety, Catherine Wallace
- Sprache
- Erscheinungsdatum
- 2020
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- Titel
- Anxiety
- Untertitel
- Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)
- Sprache
- Englisch
- Autor*innen
- Catherine Wallace
- Verlag
- Kevin Dennis
- Verlag
- 2020
- Einband
- Paperback
- Seitenzahl
- 198
- ISBN13
- 9781989920107
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- The book offers a comprehensive guide to mastering specific skills or knowledge areas, detailing practical techniques and strategies for effective learning. It emphasizes actionable steps and real-world applications, ensuring readers can easily implement what they learn. Additionally, the content is structured to cater to various learning styles, making it accessible and engaging for a wide audience. Whether you seek personal development or professional growth, the insights provided aim to empower you on your journey to success.