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The book presents a collection of tranquil tips, soothing statements, and relaxing activities designed to guide readers toward achieving mindful serenity. It emphasizes practical approaches to cultivating inner peace and mindfulness, making it a valuable resource for anyone seeking to enhance their well-being and reduce stress.
Buchkauf
How to Find Calm: Inspiration and Advice for a More Peaceful Life, Sophie Golding
- Sprache
- Erscheinungsdatum
- 2020
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- Titel
- How to Find Calm: Inspiration and Advice for a More Peaceful Life
- Sprache
- Englisch
- Autor*innen
- Sophie Golding
- Verlag
- Octopus Books
- Verlag
- 2020
- Einband
- Hardcover
- Seitenzahl
- 192
- ISBN13
- 9781786859945
- Kategorie
- Persönlichkeitsentwicklung, Psychologie
- Beschreibung
- The book presents a collection of tranquil tips, soothing statements, and relaxing activities designed to guide readers toward achieving mindful serenity. It emphasizes practical approaches to cultivating inner peace and mindfulness, making it a valuable resource for anyone seeking to enhance their well-being and reduce stress.