Embrace Your Emotions

A Self-Care Journal to Discover the Wisdom of Your Feelings

Autor*innen

• Jennifer King Lindley

Parameter

• 144 Seiten
• 6 Lesestunden

• Lebenshilfe
• Sachbücher

Mehr zum Buch

This illustrated guided journal offers 100 science-backed exercises designed to enhance emotional awareness and strengthen relationships. By engaging with these easy write-in activities, readers can explore their feelings more deeply and cultivate meaningful connections with others, making it a valuable tool for personal growth and emotional intelligence.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback