From Anger to Action

Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (16pt Large Print Edition)

Autor*innen

• Mitch R. Abblett

Parameter

• 226 Seiten
• 8 Lesestunden

• Belletristik
• Jugendbücher, Young Adult

Mehr zum Buch

Focusing on the emotional journey of teens, this book presents a mindfulness program designed to help them navigate and express anger constructively. Through the author's unique "Listen, Look, Leap" approach, young readers will gain insights into understanding their feelings and transforming anger into positive actions such as creativity and advocacy. This empowering guide encourages healthy emotional expression rather than suppression, equipping teens with tools for personal growth and resilience.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback