Puzzles for Mindfulness: A Wonderful Collection to Help You Unwind

Autor*innen

• Eric Saunders

Parameter

• 192 Seiten
• 7 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

This collection features 160 puzzles aimed at fostering mindfulness and reducing stress. Engaging with these puzzles not only enhances creativity but also provides a rewarding sense of accomplishment upon completion. The beautifully illustrated book, adorned with a silver-accented cover, includes a variety of popular puzzle types, along with some novel challenges to explore. Perfect for those seeking a calming activity, it encourages readers to cultivate inner peace through focused problem-solving.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback