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Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.
Buchkauf
Overcoming Depression, Marleen Verkerk
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- Overcoming Depression
- Sprache
- Englisch
- Autor*innen
- Marleen Verkerk
- Verlag
- Brave New Books
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 96
- ISBN13
- 9789465018751
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.