Overcoming Depression

Autor*innen

• Marleen Verkerk

Parameter

• 96 Seiten
• 4 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback