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"What Is Not" and "What Is"

Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition

Autoren

David Fisher

Parameter

Seitenzahl: 172 Seiten
Lesezeit: 7 Stunden

Psychologie

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The book provides a roadmap for personal growth and mindfulness, encouraging readers to break free from unhelpful thought patterns. It introduces concrete practices designed to deepen self-awareness and foster a more meaningful connection with humanity. Each chapter guides readers in developing a personalized mindfulness practice, promoting inner freedom by recognizing and releasing detrimental habits. Particularly beneficial for helping professionals, it serves as a valuable resource for cultivating equanimity and addressing burnout and vicarious trauma.

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"What Is Not" and "What Is", David Fisher

Sprache
Erscheinungsdatum: 2021
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Titel: "What Is Not" and "What Is"
Untertitel: Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition
Sprache: Englisch
Autor*innen: David Fisher
Verlag: FriesenPress
Erscheinungsdatum: 2021
Einband: Hardcover
Seitenzahl: 172
ISBN13: 9781039102590
Schlagwörter: Psychologie
Beschreibung: The book provides a roadmap for personal growth and mindfulness, encouraging readers to break free from unhelpful thought patterns. It introduces concrete practices designed to deepen self-awareness and foster a more meaningful connection with humanity. Each chapter guides readers in developing a personalized mindfulness practice, promoting inner freedom by recognizing and releasing detrimental habits. Particularly beneficial for helping professionals, it serves as a valuable resource for cultivating equanimity and addressing burnout and vicarious trauma.