Surviving Trump Self Care Notebook

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autor*innen

• Patricia Larson

Parameter

• 106 Seiten
• 4 Lesestunden

• Psychologische Thematik

Mehr zum Buch

This wellness journal encourages readers to prioritize self-care through guided prompts and reflective exercises. It offers a structured approach to enhance mental and emotional well-being, helping users track their feelings, set goals, and cultivate mindfulness. With sections dedicated to gratitude, stress management, and personal growth, it serves as a supportive tool for anyone looking to improve their overall health and foster a positive mindset. Ideal for daily use, it promotes a deeper understanding of oneself and encourages positive lifestyle changes.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback