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55 Essential Balance Exercises For Seniors
A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
Autoren
156 Seiten
Mehr zum Buch
Focusing on health and wellness for those over 70, this book offers practical guidance to enhance strength and balance. It emphasizes exercises and strategies designed to improve overall health, enabling readers to maintain vitality and independence as they age.
Buchvariante
2023, paperbackBuchkauf
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