Turn Off the Fat Genes

The Revolutionary Guide to Losing Weight

Autor*innen

• Neal D. Barnard

Parameter

• 368 Seiten
• 13 Lesestunden

• Essen
• Gesundheit
• Kochbücher & Rezepte
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

The book presents groundbreaking genetic research revealing that genes can adapt to external influences rather than merely acting as fixed traits. Dr. Neal Barnard introduces a transformative three-week program aimed at activating "thin genes" while suppressing "fat genes" to facilitate weight loss. The program includes a series of questions to help individuals identify their specific gene types, providing a personalized approach to managing weight through genetic understanding.

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Paperback