Self Defense Made Simple

Easy and Effective Self Protection Whatever Your Age, Size or Skill!

Autor*innen

• Phil Pierce

Parameter

• 194 Seiten
• 7 Lesestunden

• Sport

Mehr zum Buch

This guide offers practical self-defense techniques suitable for individuals of any age, size, or skill level. It emphasizes easy-to-learn methods that empower readers to protect themselves effectively. The focus is on building confidence and awareness, making self-defense accessible to everyone.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback