Seize the Moment Planner

Autor*innen

• Cristie Jameslake

Parameter

• 122 Seiten
• 5 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Emphasizing the importance of self-care, this book addresses the growing concern for mental health in today's fast-paced world. It explores practical strategies and insights to nurture mental well-being, encouraging readers to prioritize their emotional and psychological needs. Through a blend of advice and relatable experiences, it highlights the transformative power of self-care in fostering resilience and overall health.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback