You, Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) (Regain Your Mojo)

Autor*innen

• Polly Campbell

Parameter

• 240 Seiten
• 9 Lesestunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung

Mehr zum Buch

The book offers a transformative approach to personal well-being through small, manageable habits and a more forgiving mindset. Polly Campbell reveals her own journey of avoiding surgery, losing weight, and enhancing relationships, providing readers with a structured plan and practical practices. With a focus on customization, she empowers individuals to create their own paths to recharge their lives and foster greater meaning and energy.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback