Neuroathletics Training for Beginners More Coordination, Agility and Concentration Thanks to Improved Neuroathletics - Incl. 10-Week Plan For Training in Everyday Life.

Autor*innen

• Sebastian Borchert

Parameter

• 86 Seiten
• 4 Lesestunden

• Natur

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For those experiencing stagnation in their training progress or seeking fresh motivation, this guide offers innovative strategies to enhance both physical and mental well-being. It caters to individuals recovering from injuries and newcomers searching for the right activity, providing insights to help establish an optimal training routine. The focus is on revitalizing your approach to fitness, ensuring a balanced and effective regimen tailored to your needs.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback