Self Care Diary For Teens

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autor*innen

• Patricia Larson

Parameter

• 106 Seiten
• 4 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

This wellness journal provides a structured approach to self-care, encouraging users to reflect on their thoughts, emotions, and daily habits. It features prompts and exercises designed to enhance mindfulness, promote mental health, and foster personal growth. Users can track their progress, set goals, and cultivate a positive mindset, making it an essential tool for anyone looking to prioritize their well-being and develop a deeper understanding of themselves.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback