Imagery Rescripting

Unveiling the Tools, Techniques, and Triumphs

Autor*innen

• James Miller

Parameter

• 224 Seiten
• 8 Lesestunden

• Psychologische Thematik

Mehr zum Buch

Imagery Rescripting offers a therapeutic approach that focuses on altering the narrative of past memories to promote healing and resilience. This technique aims to address and mend emotional wounds, guiding individuals toward a more hopeful and empowered future. Through transformative practices, readers can learn to reshape their experiences and cultivate a positive mindset.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback