The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness

Autor*innen

• Colette Heimowitz

Parameter

• 352 Seiten
• 13 Lesestunden

• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

The book introduces a simplified and flexible approach to the Atkins diet, developed by the creators of the original ketogenic, low-carb diet. It emphasizes a lower carbohydrate and sugar intake, making it more accessible for readers seeking to adopt a healthier lifestyle. The focus is on practical strategies that cater to various dietary needs while promoting effective weight management and overall wellness.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback