Anxiety and Panic Attacks

Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and Nlp to Beat Depression)

Autor*innen

• Catherine Wallace

Parameter

• 200 Seiten
• 7 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Anxiety is a common part of childhood and adolescence, but it becomes problematic when it disrupts daily activities. The book explores the distinction between normal anxiety, which can be alleviated with comfort, and clinical anxiety, which requires a different approach. It provides insights into the nature of anxiety and the triggers of panic attacks, offering valuable information for understanding and addressing these issues in young people.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback